OUR TRAINING PROGRAMS
Co-Ed Training & Defense
Our Co-Ed Krav Maga training program is designed for adults who want practical, real-world self-defense skills that work under stress. This is not sport martial arts or competition training. It is reality-based training focused on awareness, decision-making, and personal protection.
Krav Maga was developed to be simple, effective, and adaptable. It works for people of different sizes, strengths, and experience levels. This program brings men and women together to train realistically while learning how to manage pressure, communicate, and respond appropriately in dynamic situations.
Participants learn how to recognize threats early, avoid unnecessary confrontation, and protect themselves or others when avoidance is not possible. Training emphasizes control, responsibility, and ethical decision-making alongside physical skill.
What You Will Learn
- Situational awareness and threat recognition
- Boundary setting and verbal de-escalation
- Strikes, escapes, and defenses from common real-world attacks
- Ground defense and regaining mobility
- Managing fear, stress, and decision-making under pressure
- Responsible use of force and personal accountability
Classes are structured, challenging, and supervised by experienced instructors who focus on safety and progression. Training is adjusted for skill level while maintaining realism and accountability.
This program is not about ego or intimidation. It is about building capability, confidence, and judgment that can be relied on in real situations. You are the only person guaranteed to be present in 100% of your emergencies. Co-Ed Krav Maga training helps you prepare to meet that responsibility with confidence.
Program Details
- Ongoing weekly training
- Open to adult men and women
- Real-world focused curriculum
- Small class sizes for quality instruction
This program is for individuals who take personal safety seriously and want training that reflects reality, not theory.
Plans & Packages
Co-Ed Programs
Train together, grow together! Our co-ed programs mix energy, teamwork, and real self-defense skills in a fun, supportive setting for all experience levels 2x per week. Our base monthly membership is $250/mo., however, we offer a variety of discounts and options to best suit you and your needs, including:
Individual Plan Discount
Annual Commitment, Paid Monthly
$200/mo.
20% off when you commit to a year, but still pay monthly (price is per enrolled participant)
Individual Plan Discount
Paid-in-full Annual Rate
$2,250/yr.
25% off the Annual Monthly Plan when you sign-up for the year and pay in advance (price is per enrolled participant)
Family Plan Discount
Family Month-To-Month
$187.50/mo.
25% off the Base Monthly Membership for each participant when your group has 3 or more (price is per participant)
Family Plan Discount
Annual family Commitment, Paid Monthly
$167.50/mo.
33% off the Annual Monthly Plan family rate when you commit to a year with 3+ people, but still pay monthly (price is per participant)
Family Plan Discount
Annual Family paid-in-full
$1,800/yr.
40% the Annual Monthly Plan off when you sign-up for the year and pay in advance with 3+ people (price is per participant)
Custom Classes
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Custom Pricing
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